Core and more in Wasaga Beach, ON

Core and More at Beachside Fitness

Welcome to Core and More at Beachside Fitness, the program that redefines what core training really means. This energizing and functional fitness class is designed to strengthen your core from every angle — and go beyond, targeting glutes, shoulders, hips, and posture. Whether your goal is improved stability, a stronger midsection, or better performance in daily life or sport, Core and More delivers a versatile, engaging, and effective approach that’s perfect for all fitness levels. More than just crunches — it’s a total body upgrade.

Build Your Foundation. Strengthen Everything.

Join us at Beachside Fitness in Wasaga Beach, ON for a class that’s as fun as it is focused. Core and More is a 45–60 minute session combining targeted core training, mobility work, balance drills, and low-impact functional strength movements that enhance stability, posture, and body control.

Stability. Strength. Confidence.

It’s time to move with purpose — and power. Join Core and More at Beachside Fitness in Wasaga Beach, ON and build the strength that supports everything else you do. Whether you're looking to reduce back pain, improve posture, boost athletic performance, or simply feel more balanced and strong, this program has your core — and more — covered.

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